Yesterday I did an Instagram Live about one tip to tame the arc of the kettlebell clean on the way down. In case you missed it, I have included the replay in this email. I have also included a replay of a tip that I did in March about taming the arc of the clean on the way up.

I will teach the kettlebell clean, both single and double bells, along with the swing, snatch, push press, jerk (including “Long Cycle” clean and jerk), plus complexes and chains, both single and double bell for all, at my Advanced Kettlebell Ballistics Workshop on November 10, 2019 in Las Vegas at Life Time Athletic in Summerlin.

The Early Bird discount for this workshop ends TONIGHT, October 27, 2019 at 11:59 PM Pacific Time.

Get the details and SIGN UP ==> HERE <==