EmpowerU Online Coaching Program

EmpowerU Online Coaching Program

Through my EmpowerU online coaching program, I help women to take control of their fitness, nutrition and mindset, so they feel EMPOWERED!

The EmpowerU coaching program requires a 3 month commitment and includes the following:

  • Individualized monthly strength programming & coaching through my platform on EXERCISE.COM
  • Nutrition Coaching
  • Mindset Coaching
  • Weekly 30 minute FACE TO FACE coaching call via ZOOM
  • Email or Text Message via VOXER support in between ZOOM calls
  • Weekly Homework so that you achieve your fitness, nutrition, and mindset goals!
  • Completely PRIVATE Facebook group for EmpowerU members

Are you ready to become EMPOWERED, take control and to find your inner XENA?

Apply to WORK WITH ME ==> HERE <==

Upon submission, I will review your application and contact you within 72 hours if I think we might be a good fit, and with any next steps. Submission does not guarantee a coaching spot.

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