StrongFirst Kettlebell Courses

I will be teaching the following upcoming StrongFirst Kettlebell Courses:

When: September 23, 2018

Where: Life Time Athletic – Summerlin, 10721 W Charleston Blvd, Las Vegas, Nevada 89135

Time: 9:00 AM to 5:00 PM (check-in starts at 8:45 AM and I will start the course promptly at 9:00 AM)

Sign up HERE

Details: This course is an excellent pre-requisite if you are preparing to attend your StrongFirst Level I Kettlebell Certification.

I will  teach  the  following fundamental  kettlebell  movements.*

  • Deadlift
  • Two Hand  Swing
  • One Hand Swing
  • Turkish  Get  Up
  • Goblet Squat
  • Military  Press
  • High Pull
  • Single  Leg  Deadlift

(*Although not part of the Kettlebell Course set curriculum, if time, I will also cover the single kettlebell clean and how a solid clean pertains to the set up of a strong kettlebell military press.)

I  will  also  cover  hardstyle, diaphragmatic  power breathing  as  it  relates  to optimal results with kettlebell training,  as  well  as  programming  and  two  key  principles  of  programming:

  • Continuity  of  the  training  process
  • Waving  the  loads

All students will also receive an in-depth course manual, and the course provides .8 CEU credits through NASM (others upon petition).

In addition, ​upon ​​​​completion ​​​​of ​​​​this ​​​​course, a ​​​​$250 ​​​​scholarship ​​​​is ​​available ​​to ​​apply ​​towards ​​​​the ​​​​registration ​​​​fee of our SFG Level I Kettlebell Instructor Certification. Scholarship is valid for ​​​​one ​​year ​​​​from ​​​​the ​​​​Course ​​​​completion ​​​​date.

Cancellation Policy

NO REFUNDS, NO EXCEPTIONS. However, registrations may be transferrable to another StrongFirst course of equal value or registrant may pay the difference if registrant transfers to a StrongFirst course of a greater value.

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