The new Midlife Macros Jumpstart is now available at a 50% discount, including a free Cortisol Reset Mini-Course. This course addresses stress management, crucial for effective fat loss, especially for those...
Category: Midlife Fitness Over 40 Tags: fat loss, Fitness, fitness over 40, macro nutrition, macros, menopause, menopause fitness, nutrition, perimenopause, perimenopause fitness