Artemis Scantalides

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https://ironbodybyartemis.wordpress.com

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I am a NASM Certified Personal Trainer. I specialize in Russian Hardstyle Kettlebell Training (StrongFirst Team Leader) and women's strength training. I am also a Black Belt in Kung Fu, and the 9th woman and the lightest and smallest to date to complete the Iron Maiden Challenge (a 53lbs Pull-up, Pistol Squat, and Press), a certified Spin Instructor, as well as certified to train the pregnant and post-partum client. I have been working full-time in the Fitness Industry for over 9 years, over 14 years total. I made a drastic career change and left my job as an IT Consultant to pursue a career in fitness and I never looked back. Working in an office did not suit me as I have been an athlete all of my life. I was a ballet dancer for 23 years and then decided to hang up my ballet shoes to study Kung Fu. I obtained my black belt in Kung Fu in 2009 which, next to training and testing for my RKC™ Instructor Certification, was one of the hardest accomplishments that I have ever achieved. I inspire clients every day to incorporate and stay with their fitness routines by setting realistic goals and by keeping their training functional, interesting and challenging. I swear by Kettlebell training, it is the only tool that I have seen change my clients' bodies and MY body.

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Advanced Kettlebell Ballistics Workshop December 11, 2016, Boston, MA
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2016
The Group From I Am Not Afraid To #LiftNewYork 2016
The Group From I Am Not Afraid To #LiftMaryland 2016
The Group From I Am Not Afraid To #LiftAustralia 2016
The Group From Keep It Simple Nutrition & Conditioning Australia 2016
The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2015
The Group From Keep It Simple Nutrition & Conditioning Boston 2015
The Group From I Am Not Afraid To #LiftVA 2015
The Group From Keep It Simple Nutrition & Conditioning VA 2015
The Group From Keep It Simple Nutrition & Conditioning NYC 2015
The Group From I Am Not Afraid To #LiftNYC 2015
The Group From Superhuman Strength Training 2015
The Group From I Am Not Afraid To Lift #NewMexico
The Group From I Am Not Afraid To #LiftConnecticut
The Group From I Am Not Afraid To #LiftOhio
The Group From I Am Not Afraid To #LiftBoston
The Group From I Am Not Afraid To #LiftNYC
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Precision Nutrition Level I Coach (Pn1)
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Copyright 2012-2017
© Artemis Scantalides and Iron Body By Artemis 2012-2017. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
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Such a fun birthday 🎉 🎂🎈brunch with these ladies @hearthstonelv ☕️🍳🥐🥓🥞🍓😋👌🏼Happy Birthday @jessicahenkin 🎊! • They say you attract like people and I'm so fortunate to spend time and to get to know these amazing, hilarious, and authentic ladies through Jessica! 😘💜💪🏼#sundayfunday #sundayvibes #sundaybrunch #sunday #birthday #brunch I don't usually wake up this early, especially on a Sunday, except for #hotpilates at 7:30am with @chrisrstauber and #cyclone at 8:30am with @monica_gonzales1 @infernohotpilates @cyclonelasvegas 💪🏼💦🚴🏻‍♀️💦! • Otherwise there better be some damn good fresh baked hot pie and frothy lattes waiting for me when I get out of bed 🍰☕️😜#pilates #allday #everyday #sunday #sweatsesh #sundaysession #sweat #session #sesh #hotpie #lattes #yesplease Congratulations 🎉 to my brother @lscantalides for completing his first jiu jitsu competition! He is an extremely skilled martial artist and incredible all around athlete. • As a life long martial artist he holds a fourth degree black belt in Tae Kwon Do 🥋, starting studying Muay Thai a few years ago, and most recently #jiujitsu and just completed his first jiu jitsu competition. He always strives to be a better athlete and a better martial artist by constantly learning new skills and improving old. He inspired me to study kung fu and as a #strongfirst Level 1 kettlebell instructor states that #kettlebell training helped to keep his shoulders healthy for this competition @strongfirst (see repost below...). Congrats brother! I'm proud to be your sister! Love you ❤️ • #Repost @lscantalides • First #bjj competition today. Great experience! Happy to say #kettlebell training has kept my shoulders strong and stable. As seen in second pic, my opponent attempted to sweep, I was able to post my right arm on the mat, in an extremely compromised manner and it maintained without injury or pain. Sweep was not successful. Thank you for all who have helped me prepare and supported throughout! More to come 💪🏻👍🏻 📷 @isangsmith #strongfirst #strength #physicaltherapy #bjjtournament
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