Artemis Scantalides

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https://ironbodybyartemis.wordpress.com

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I am a NASM Certified Personal Trainer. I specialize in Russian Hardstyle Kettlebell Training (StrongFirst Team Leader) and women's strength training. I am also a Black Belt in Kung Fu, and the 9th woman and the lightest and smallest to date to complete the Iron Maiden Challenge (a 53lbs Pull-up, Pistol Squat, and Press), a certified Spin Instructor, as well as certified to train the pregnant and post-partum client. I have been working full-time in the Fitness Industry for over 16 years. I made a drastic career change and left my job as an IT Consultant to pursue a career in fitness and I never looked back. Working in an office did not suit me as I have been an athlete all of my life. I was a ballet dancer for 23 years and then decided to hang up my ballet shoes to study Kung Fu. I obtained my black belt in Kung Fu in 2009 which, next to training and testing for my RKC™ Instructor Certification, was one of the hardest accomplishments that I have ever achieved. I inspire clients every day to incorporate and stay with their fitness routines by setting realistic goals and by keeping their training functional, interesting and challenging. I swear by kettlebell training and strength training kettlebell training, as kettlebell training and strength training not only strengthened and changed my body, but also my mindset.

Posts by Artemis Scantalides:

When to FIRE your Business Coach

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Blog Library

When to FIRE your Business Coach February 19, 2021
If you knew you couldn’t fail, what would you do? February 18, 2021
Money Mindset and Limiting beliefs February 17, 2021
“She’s So EXTRA🙄” February 15, 2021
I hear THIS ALL.THE.TIME.👇🏽 February 12, 2021
BEHIND THE SCENES of the MASSIVE Imperfect Action that grew my online business to $100k in 10 months… February 8, 2021
Know Your Worth. Then Add Tax. February 1, 2021
How To Be An UNREALISTIC Goal Achiever January 26, 2021
What Freedom REALLY Feels like… January 22, 2021
Burnt Out Business Owner 😩 = Burnt Out Business 💸 January 19, 2021
YOU Have The Power To Change The Script… January 15, 2021
Vegas Baby. VEGAS. January 12, 2021
45 Comin’ In HOT🎂💃🏻🔥 January 11, 2021
3 M’s To Master Your Morning Routine January 10, 2021
Own Your Morning to RULE Your Day! January 5, 2021
Farewell 2020👋🏼! Don’t let the door hit you on the way out! January 1, 2021
In Less Than 25 Days I Will Turn 45 Years Old… December 21, 2020
The Biggest Risk Is NOT Taking A Risk December 15, 2020
Little Actions Lead to Massive Changes December 8, 2020
My Untold “Entrepreneurial Poverty” Story… Part 1 December 4, 2020
Do you struggle with productivity? This ONE THING is the first step to productivity👇🏽 November 25, 2020
THIS is what’s really blocking your business success👇🏽 November 22, 2020
F The Plan! Flow+Alignment Are Far More Important November 19, 2020
My top 5 Habit for Success November 12, 2020
17 Habits Of Successful People November 8, 2020
Parasites From Paradise November 1, 2020
The Sacred Fool October 29, 2020
“Do you want to be broke and cool or rich and cheesy?” October 24, 2020
How To Convert Content To Sales💵! October 22, 2020
How I made my first $100k online WITHOUT a website. October 16, 2020
Is Your “Money-Starved Coach” Mindset Holding You Hostage? October 9, 2020
This One Thing Is Blocking You From Making Money… September 22, 2020
The Law Of Attraction Works Both Ways… September 19, 2020
Do You Use Your Story As Fuel To Play Big Or As Your Fortress To Stay Small? How Sharing My Story Grew A 6-Figure Business… September 18, 2020
The Burnout Is REAL🤯😩! Entrepreneur Energy Management Part 1 September 17, 2020
ICYMI 👉🏽 EmpowerU Business Academy is OPEN for Enrollment🚀🔥🎉! September 6, 2020
Let’s Talk About What Money 💵 Really Is… August 30, 2020
I had a list of things I wanted to share with you, but then I went on vacation 🌴☀️🏖🍹… August 24, 2020
“Pandemic Pounds” Got You Down? I’m loving 😍 THIS right now…👇🏽 August 15, 2020
Is Your Lack Of Belief In Your Self-Worth Holding You Back? August 13, 2020
When you start your day late, do you let it affect the rest of your day? August 11, 2020
Our Business Coaching Clients Are THRIVING Amidst The Pandemic July 19, 2020
Do You Have NO IDEA What to Charge for Your Services?? July 14, 2020
On Friday, I took a risk… July 12, 2020
GAME ON! THE SHRED IS ON💪🏽🔥!⁣ July 5, 2020
OH MY QUAD😱!! YOU NEED THIS TRAINING PROGRAM! The Summer Circuit Shred is LAUNCHED🚀🔥!! July 2, 2020
This Is How I Built Strength To One Hand Swing 60% Of My Bodyweight… June 29, 2020
THE SUMMER CIRCUIT SHRED IS COMING 😈 Sign up to get 50%👇!! June 19, 2020
In May, our MONTHLY Gross Revenue was MORE than the ANNUAL Salary of my first job out of college… June 7, 2020
In 2011, I Was FIRED From My Job… May 21, 2020

Advanced Kettlebell Ballistics Workshop Las Vegas, NV November 10, 2019

Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic

I Am Not Afraid To Lift® Albany, New York, October 20, 2019

I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio

StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019

StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic

I Am Not Afraid To Lift® Iowa City, Iowa

I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym

I Am Not Afraid To Lift® Seattle 2019

I Am Not Afraid To Lift® Boston 2019

StrongFirst Kettlebell Course, September 23, 2018, Las Vegas, NV

I Am Not Afraid To Lift® Boston 2018

StrongFirst Kettlebell Course, March 25, 2018, Las Vegas, NV

Advanced Kettlebell Ballistics Workshop December 17, 2017, Las Vegas, NV

StrongFirst Kettlebell Course, October 29, 2017, Las Vegas, NV

Hardstyle Kettlebell Fundamentals Workshop, June 11, 2017, Las Vegas, NV

Advanced Kettlebell Ballistics Workshop December 11, 2016, Boston, MA

StrongFirst Kettlebell Course, Boston, MA June 5, 2016

StrongFirst Kettlebell Course, Boston, MA May 1, 2016

The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2016

The Group From I Am Not Afraid To #LiftNewYork 2016

The Group From I Am Not Afraid To #LiftMaryland 2016

The Group From I Am Not Afraid To #LiftAustralia 2016

The Group From Keep It Simple Nutrition & Conditioning Australia 2016

The Group From I Am Not Afraid To #LiftBoston The Power Of Mindset 2015

The Group From Keep It Simple Nutrition & Conditioning Boston 2015

The Group From I Am Not Afraid To #LiftVA 2015

The Group From Keep It Simple Nutrition & Conditioning VA 2015

The Group From Keep It Simple Nutrition & Conditioning NYC 2015

The Group From I Am Not Afraid To #LiftNYC 2015

The Group From Superhuman Strength Training 2015

The Group From I Am Not Afraid To Lift #NewMexico

The Group From I Am Not Afraid To #LiftConnecticut

The Group From I Am Not Afraid To #LiftOhio

The Group From I Am Not Afraid To #LiftBoston

The Group From I Am Not Afraid To #LiftNYC

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Precision Nutrition Level I Coach (Pn1)

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© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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