THIS is 48 ^^^ my friends! ❌No Filter❌No Make-up❌No Botox❌No Fillers❌No Plastic Surgery❌Nothing Artificial Just the results of everything that I do: ✅Consistent Strength Training ✅Daily walks👉🏽Minimum of 12k steps per...
Category: Health & Fitness, Midlife Fitness Over 40 Tags: fitness over 40, menopause, menopause fitness, midlife fitness, perimenopause, perimenopause fitness, postmenopause, womens fitness, womens fitness coaching