Before we get to the subject of this post, brought to you by the AMAZING Lisa Nichols, I’m so excited to FINALLY announce my Fall 2019 Workshop Schedule. See below...
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, The Journey Tags: barbell course, empowered women empower women, empowerment, Fitness, kettlebell course, Mindset, nutrition, online coaching, strength training, StrongFirst, women's empowerment, Women's Fitness, women's strength training
