Karyn, a 47-year-old mom and grandma, sought help to regain her health and lose 30lbs before a vacation. Following the 6M Midlife Metabolic Method, she lost weight steadily, gained energy, and...
Category: Midlife Fitness Over 40 Tags: client results, client testimoniaals, Fitness, macro coaching, menopause fitness, midlife fitness, nutrition, perimenopause fitness, results, strength training, supplements, Sustainable