The writer is passionate about coffee, favoring Ethiopian single origin or light roast. They've recently started enhancing their coffee with LMNT Electrolytes and Bubs unflavored collagen, particularly enjoying Chocolate Caramel and...
Category: Midlife Fitness Over 40 Tags: aging, coaching, fitness over 40, fitnesscoaching, hormone balance, intermittent fasting, macro coaching, menopause, menopause fitness, midlife fitness, Nutrition Coaching, perimenopause, perimenopause fitness, postmenopause, premature aging, Women's Fitness, womens fitness coaching