THIS 43½ YEAR OLD BODY IS MADE BY MOSCOW MULES and CHIPS and GUACAMOLE JUST KIDDING! This bod is made by clean eating, kettlebells, strength training and balanced hormones. BUT...
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, The Journey Tags: empowered women empower women, empowerment, fit over forty, Fitness, Mindset, nutrition, online coaching, strength training, women's empowerment, Women's Fitness, women's strength training
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