Advanced Kettlebell Ballistics Workshop

When: December 17, 2017

Where: Barbell Republic, 6980 West Warm Springs Road, #190, Las Vegas, Nevada 89113

Time: 9:00 AM to 3:30 PM (check-in starts at 8:45 AM and I will start the course promptly at 9:00 AM)

Price:

Early bird through December 10, 2017 – $109.00

Regular Price after December 10, 2017 – $179.00

Register HERE

Details: 

This workshop is appropriate for both Hardstyle Kettlebell Instructors and Non-Instructors.

  • For Level I Hardstyle Kettlebell Instructors who are training to pass their Level II Hardstyle Kettlebell Instructor Certification or Level II Instructors who are training to recertify their Level II Hardstyle Kettlebell Certification.
  • For Non-Instructors who are personal trainers, group fitness instructors, fitness enthusiasts, or health practitioners, who have an intermediate to advanced skill level in Hardstyle Kettlebell training.

Pre-Requisites

Participants must be extremely proficient in the following kettlebell basics in order to attend:

  • Kettlebell Swing (two handed and one handed)
  • Kettlebell Military Press (single kettlebell)

It is helpful, but not necessary, if participants have some experience in the following basic kettlebell movements:

  • Kettlebell Clean (single kettlebell)
  • Kettlebell Snatch (single kettlebell)
  • Kettlebell Military Press (double kettlebell)
  • Double Kettlebell Work

This workshop will teach the following advanced kettlebell ballistics:

  • Both Single & Double Kettlebell For ALL Movements
  • Clean
  • Snatch
  • Push Press
  • Jerk (including “Long Cycle” Clean and Jerk)
  • Complexes & Chains

This workshop is structured as a learn and lift type workshop in that there will be a brief lecture on the movement, followed by a practice application (“workout”).

The workshop typically runs from 9:00 AM until 3:30 PM which includes one hour for lunch from 12:00 PM – 1:00 PM. Check in is at 8:45 AM. The workshop will begin promptly at 9:00 AM.

Register HERE

Cancellation Policy:

NO REFUNDS, NO EXCEPTIONS. However, registrations may be transferrable to another workshop of equal value or registrant may pay the difference if registrant transfers to a workshop of a greater value.

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