Blog Library

• In 2011, I Was FIRED From My Job… May 21, 2020
• What are you waiting for? May 12, 2020
• You can’t keep doing the same thing and expect different results… May 11, 2020
• In Case You Were Wondering, I STILL LIFT. May 10, 2020
• I forgot what freedom felt like until I left the house to buy my husband a birthday cake… May 9, 2020
• Freebies are great for your business, but ONLY if you do this… May 6, 2020
• My 45-Day Hormone Reset is NOW Available for ONLY $99😱 May 3, 2020
• Making the sale is not about YOU, it’s about THEM… May 2, 2020
• Do you know how to stand out online? Here are 3 Tips… April 27, 2020
• These two things helped me to grow my online business from $30k to $100k in 10 months… April 25, 2020
• Sorry about that… The EmpowerU Business Academy Application is NOW Working! April 22, 2020
• The Coaching Industry is 1 of ONLY 3 industries that will THRIVE & GROW during the current economic transition. April 21, 2020
• When I moved to Las Vegas, I lived in the Candlewood Suites… April 20, 2020
• I Used to Binge Watch Rachel Zoe on Repeat… April 18, 2020
• No One’s Too Big for a Hug. April 10, 2020
• Are you making these 3 mistakes with your online business👇? April 6, 2020
• You don’t want to miss this👀… LAST CHANCE to sign up for my FREE “Optimize Your IG Bio” Webinar TODAY at 3 PM PT/6 PM ET. April 2, 2020
• Did you sign up for my FREE “Optimize Your IG Bio” Webinar THIS Thursday 4/2? April 1, 2020
• 5 Tips To Create A Clear Instagram Post So That Your Content Is SEEN. March 31, 2020
• A TRUE, personal, #pantsoptional work from home story that will make you LOL! March 27, 2020
• Here are 3 of my Life Essentials… March 24, 2020
• Are you dying to break free of the “BRULES”? March 20, 2020
• Some ways to enjoy this downtime, PLUS discounts off training programs & nutrition & business freebies to help you. March 17, 2020
• You’ll See It When You Believe It. March 15, 2020
• “You Have So Much To Offer.” March 13, 2020
• How “Unsexy Training Methods” Catapulted My Career March 10, 2020
• “THIS IS WHAT YOU CAME FOR!” March 6, 2020
• ENROLLMENT IS NOW OPEN for my: I Am Not Afraid To Lift® Mentorship Group Coaching Program! March 3, 2020
• How I regulated my thyroid & Hashimoto’s Autoimmune Disease February 28, 2020
• ALARM CLOCKS ARE STUPID. You’re supposed to wake up when you’re finished sleeping! February 25, 2020
• All that coconut you’re eating could be causing you to have Coconut Belly. February 21, 2020
• Did you know that celery juice & coconut are high in FODMAPs? February 18, 2020
• Our objections to commitment are never really about time or money. February 14, 2020
• On The Other Side Of Your Fear Is Your Freedom February 11, 2020
• My Biggest Struggle With Hormone Balance February 1, 2020
• I’m Not Perfect January 31, 2020
• Why you think you “CAN’T DO” the 45-Day Hormone Reset January 30, 2020
• AGE IS A NUMBER, AGING IS A CHOICE. January 28, 2020
• Eat Yourself Sexy January 26, 2020
• Do you have trouble sleeping? Here are 10 Tips For Better Sleep! January 24, 2020
• DO THE EXTRA. January 21, 2020
• DO YOU VALUE HEALTH EQUITY AS MUCH AS FINANCIAL EQUITY? January 17, 2020
• 45-Day Hormone Reset Pre-Sale Discount ENDS TONIGHT 1/16/20 at 11:59 PM Pacific Time😱! January 16, 2020
• 5 Factors That Steal Your Youth. January 15, 2020
• TOMORROW I WILL TURN 44 YEARS OLD. January 10, 2020
• HOW WILL YOU SHOW UP IN 2020? December 31, 2019
• WHY YOUR THYROID MEDICATION ISN’T WORKING December 17, 2019
• Why You Should Make Homemade Nut Milk PLUS Tips If You Are High Cortisol, High Estrogen, & Low Progesterone December 1, 2019
• BLACK FRIDAY BONUS: 20% off 1:1 Online Coaching😱😍👏! November 29, 2019
• IT’S A BLACK FRIDAY BONANZA😱! 50% OFF ALL ONLINE TRAINING PROGRAMS & FRÉ SKINCARE PRODUCTS! November 28, 2019