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Goddess Fit

Women's 45+ Fitness Coaching - Unlock Your Hottest & Strongest Years YET!

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Posted on February 12, 2017 By Artemis Scantalides

← Kettlebell Crusher Online Training Program

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Seven Ways to Train for a Stronger Press - Part One: The One-Arm Push-Up
Seven Ways to Train for a Stronger Press - Part Three: Single and Double Kettlebell Press Ladders
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Seven Ways to Train for a Stronger Press - Part Five: Double Kettlebell Front Squats
THE KETTLEBELL SWING: TIMING MATTERS – “WAIT FOR IT!”
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