So many people build financial equity over the years leading up to retirement, however, when retirement age comes, their bank accounts may be financially sound, but they lack health and are physically bankrupt. They have no health equity.

If you’re not healthy and physically capable then what good is financial equity?

You might as well use that financial equity to check yourself into assisted living rather than use it to do the things you previously imagined doing during retirement such as traveling, learning new skills and hobbies, and playing with your grandchildren.

You may have all the money in the world to retire comfortably to do whatever you want, but you can’t really do whatever you want and enjoy it if you are unhealthy and physically unfit.

Similarly, people have no problem spending $30+ per week on their morning Starbucks coffee-dessert concoction (or $200+ per week on a dinner at a restaurant or their happy hour bar tab), but then gawk when they hear the cost of a $100+/month gym membership or paying $100+ out of pocket every 6 weeks for a visit with a private functional medicine specialist; both which improve overall health, vitality, longevity, and physical function.

Paying for a gym membership, personal trainer, exercise program, nutrition plan, or functional medicine specialist are all investments in HEALTH EQUITY.

Investing in all of these things early on will give you not only longevity, but also, a better quality of life for longer. That way you can actually enjoy your financial equity when you retire because you are not physically bankrupt.

The good news is that if you are in midlife, and you’ve neglected your health equity, it’s not too late to make it a priority.

If you are a woman 40+ and you feel your body and health changing drastically due to hormonal changes in perimenopause and what used to work for your fitness and nutrition is no longer working, and you’re looking for a solution that works, I have even better news!

The next session of the Midlife Muscles & Macros group coaching program starts in September.

If you want to learn how to restart your midlife metabolism, get your youthful energy and motivation back that you had in your 30’s, and get results so that you pull your skinny jeans out of the “donation box” in your garage and rock them on date night again, or button up those shorts again that are too tight on you right now, like buttah, then the Midlife Muscles & Macros group coaching program is for you.

When you sign up for the priority pre-sale waitlist, you can save up to $800 off the public full price cost of enrollment.

Sign up for the Midlife Muscles & Macros priority pre-sale list >> HERE <<