I tested my max pull-ups recently…

20 reps.

At 50.

(You can check the video out HERE.)

And here’s what most people don’t see…

I didn’t start here.

I did my first pull-up at 32, with a neutral grip, and it took work.

No shortcuts.
No “genetics.”
No magic program.

Just years of lifting, consistency, and building strength on purpose.

And that’s exactly why I’m so excited to share this with you:

👉🏽 The Goddess Strong Pull-Up Challenge is officially open.

This is a 4-week challenge inside my app designed to help you:

✔️ Get your first pull-up
✔️ Or build to your first 5 strong reps
✔️ While building real upper body and core strength

Most women, especially in midlife, have never been shown how to train for this.

So they assume:
“Pull-ups just aren’t for me.”

That’s not true.

You’ve just never had a system.

Inside this challenge:

→ You’ll choose from 4 levels (so you start exactly where you are)
→ You’ll follow a 5-day/week plan (~15 min/day)
→ You’ll build strength progressively, without guessing

📅 We start April 20th

And you can join right now for:

👉🏽 $9.99 (your first month inside the app)

If you’ve ever thought:

“I wish I could do a pull-up…”

This is where that changes.

👉🏽 Join the challenge here

4 weeks from now?

You’ll either still be thinking about it…

Or you’ll be stronger, with proof.

Your call.

~Artemis 💜💙

P.S.
Whether your goal is 1 pull-up or 5… I’ve got you. 👉🏽 Register here