The Empowered Entrepreneur with Artemis


Or in the case of Thanksgiving, WILL WORKOUT FOR TURKEY, STUFFING and PIE. Does that sum you up this week? In my opinion, one holiday meal shouldn’t derail a daily consistent practice of healthy eating and the holiday season shouldn’t cause you to put a regular, daily, exercise routine on hold. For me, when Thanksgiving and Christmas arrive, nothing changes with my nutrition and regular exercise routine. I still make time to… Read More