One question that I get from women is, what top supplements should you take if you are going to start taking supplements?

ICYMI, the BRAND NEW, FREE Midlife Muscles & Macros Starter Kit is finally HERE and over 75 women have grabbed their copy of the Starter Kit.

Get your FREE Starter Kit >>> HERE <<<

In the Midlife Muscles & Macros FREE Starter Kit I give you the EXACT supplements I recommend to my clients and I take myself.

After I turned 45, I made specific changes to my fitness, nutrition, and supplement routine, which included targeted midlife supplements to counter inflammation, like increasing my intake of Omega 3s/fish oil, and support gut, muscle, bone, brain, nervous system, and mitochondrial health like creatine, Urolithin A, taurine.

In the Midlife Muscles & Macros FREE Starter Kit, provide you with a comprehensive supplement plan and schedule.

However, and I explain this after you receive your Starter Kit, I recommend that you start with my top 7 midlife supplements:

1. Something for Gut Health – I provide you with options in the Starter Kit
2. Creatine
3. Urolithin A
4. Collagen
5. Omega 3
6. Magnesium Glycinate
7. Vitamin D/K Combo

The Midlife Muscles & Macros Starter Kit is only available for a few more days so get your FREE Starter Kit >>> HERE <<< 

I know you will love it!