The author announces a 20% off sale on private coaching rates until December 9th, coinciding with a price increase on January 1st. They discuss the negative impacts of fasting on women...
Category: Midlife Fitness Over 40 Tags: fasting, Fitness, Health, holiday sale, intermittent fasting, menopause, menopause fitness, menopause nutrition, midlife fitness, midlife metabolism, nutrition, online coaching, perimenopause, perimenopause fitness, perimenopause nutrition, wellness, women's health
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