We are having a Memorial Day Sale of 20% off ALL of Iron Body Training Systems Single Sale Programs! Use the code ‘MEMDAY20′ to receive 20% your purchase. Sale ends 5/28/18 11:59 p.m. PDT. Browse all single sale online training programs and purchase HERE. Yours in Strength, Artemis

One year ago from today I was spending my final night in Massachusetts at my parents’ house. The next day, on January 1, 2017 I got into my car and started my cross-country journey to my new home, and new life, in Las Vegas. I can’t believe it’s already been one year since then… time flies. After running our training gym, Iron Body Studios, for 5 years, in October 2016, Eric and… Read More

Xena Can Eat Cake. Or in the case of Thanksgiving, PIE, and lots of it. A few weeks ago when I attended Inferno Hot Pilates™ teacher training here in Las Vegas, Gabriella Walters, Owner and Creator of Inferno Hot Pilates™, told the group of instructors a story that I told to Gabi and to my team of StrongFirst Level I Instructor candidates, otherwise known as Team Xena, when she attended her StrongFirst… Read More

Black Friday/Cyber Weekend Sale, 50% off ALL Iron Body Training Systems single sell programs through Sunday November 26, 2017 at Midnight PDT. This includes, My “Attack the Bar” three level pull-up program; Kettlebell Crusher; Power of The Press; TSC (Tactical Strength Challenge) Level I Program; 8-week deadlift program; AND SO MANY MORE!!! Use the code “BLACK2017” and purchase your online program or programs ==>HERE<== Buy one, buy them all! Yours in Strength, Artemis… Read More

July 4th Holiday Sale ends TONIGHT at 11:59 p.m. PDT! 20% off all Single Sale Online Training Programs.  Use Code ‘JULY20’ to receive 20% off your purchase. Browse all single sale online training programs and purchase HERE.