GAME OVER🤖🙅🏻‍♀️

The day after Christmas I woke up and was DONE⛔️.

Done with👇🏽

❌Packing up our apartment for a week

❌Driving cross country for another week

❌Not exercising for a week

❌Being out of my regular walking, lifting, and nutrition routine for 6-weeks because of the interstate move from New Orleans to Las Vegas

And it’s not over yet😬.

We don’t move into our new house until sometime next week and the last POD will get unloaded on January 7th.

So that means, I have 2 more weeks of moving, unpacking, settling in, scrappy workouts, fewer daily steps than my norm, and generally being out of my regular routine.

Moving across the country is no joke. I know because this is the 3rd time I’ve done it, and it’s very easy to say F it all, and not even try to keep up with exercise and nutrition, especially during the holidays.

But, that’s not my style, and that’s not what I teach my clients.

💥My 6M Midlife Metabolic Method is not a diet or temporary fix, it’s a LIFESTYLE of having standards that keep you in some semblance of your lifting, walking, and nutrition routine even when you’re living out of an AirBnb and all of your belongings are spread out between storage, your car, and suitcases.

I’ve done my best to stay on track with my nutrition – prioritize protein, eat green veggies, choose higher fiber carbs, steer clear of processed sugar+alcohol, get steps in when I can, and get back to workouts, no matter how scrappy, now that I’m not driving 500 miles a day for 5 days.

The day after Christmas, I did my first workout after the drive from Nola to Vegas with the kettlebells we packed in our car and even though I am sore AF right now🥴, LOL😂, it felt so great to lift, move, swing, and sweat💪🏽💦.

👉🏽If you’re like me, and you are DONE🚫with not exercising, feeling like crap, and being out of a routine, and are ready for a kick start to make 2025 your leanest, fittest year EVER💪🏽, my 4-week 🎊New Year Fat Loss Accelerator🔥for women 40+ is HERE🥳!

If you’re a HELL YES 🙌🏽 and ready to get after it in January, 💬 reply LEAN to this email and I’ll send you the details🚀.