© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
HEY YOU GUYS! Let’s talk about how SLEEP affects RECOVERY and FAT LOSS and how Modus Nutrition Power Off will help you to get you ZZZZs in order to facilitate both. Sufficient, sound, and most of all QUALITY sleep is essential for recovery from training and injury, AND for fat loss. For example, this is why many physique competitors will make sleep a priority and schedule daily naps as part of their… Read More
Category: Health & Fitness Tags: fat loss, modus nutrition, nutrition, recovery, sleep, supplements
Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
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