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© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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When my arms grow up they want to look like yours

When I’m training in my garage alone or hanging out with my STRONG strength and fitness coach friends, my muscles and my strength are normal. It’s just another day at the office where weighted pull-ups, 50lbs overhead presses, and 2.5x bodyweight deadlifts are the norm, and even expected. BUT when I leave my house, I’m reminded that I am the exception. That my muscles and my strength are not “average” and in… Read More

 Category: Body Image, Bodyweight Training      Tags:

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