My kettlebell Holiday Swing Challenge is BACK inside my new Goddess Fit APP 📲 🎉 and we start Thursday December 11th. You can register >> HERE While you are in the app for the...
Category: Conditioning, Fat Loss, Kettlebell Training, Midlife Fitness Over 40 Tags: exercise, Fitness, Health, HOLIDAY CHALLENGE, kettlebell, kettlebell training, Kettlebells, menopause fitness, midlife fitness, perimenopause fitness, strength training, Strength Training, workout