
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.





© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.





This High Protein Vanilla Chia Pudding Bowl is a favorite afternoon snack recipe. It features ingredients like Canadian Protein Vanilla Micellar Casein, chia seeds, almond butter, mixed berries, and baked sweet potato. The recipe aids in meeting protein macros for midlife women focusing on fat loss while satisfying cravings.
Category: Midlife Fitness Over 40 Tags: high protein recipe, high protein snack, nutrition
Goddess Fit
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