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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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When you start your day late, do you let it affect the rest of your day?

Recently, on Mondays, I’ve been going to an 8 AM cycling class to start my day. In order to leave for class on time, I have to get out of bed by 6:15 AM so that I can do the bare minimum of my morning routine and get out the door by, at the very latest, 7:40 AM. Last Monday I overslept. I woke up at 6:24 AM. ​​9 minutes doesn’t sound… Read More

 Category: Business Coaching      Tags: , , ,

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