Recently, on Mondays, I’ve been going to an 8 AM cycling class to start my day. In order to leave for class on time, I have to get out of bed by 6:15 AM so that I can do the bare minimum of my morning routine and get out the door by, at the very latest, 7:40 AM. Last Monday I overslept. I woke up at 6:24 AM. ​​9 minutes doesn’t sound… Read More