
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.





© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.





As I turned 48, I felt old for the first time. Watching JLo’s documentary changed my perspective. She, at 50, worked tirelessly, achieving her best. It reminded me that middle age brings wisdom and confidence. In your 40’s and 50’s, you’re wiser, more experienced, and have zero worries about others’ opinions. At 48, I feel unstoppable.
Goddess Fit
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