Xena Can Eat Cake. How Strength Training Changed My Body AND My Mindset. I started out in the fitness industry as a part-time spin instructor in 2003. So when I transitioned...
Category: For the Love of Inspiration, Health & Fitness, Strength Training, Strong Mind Strong Body, The Journey Tags: fat loss, girls who lift, girls with muscle, ladies who lift, strength training, strong body, strong mind, transformation
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