IronBodyByArtemis

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Xena Can Eat Cake. How Strength Training Changed My Body AND My Mindset. I started out in the fitness industry as a part-time spin instructor in 2003. So when I transitioned full-time into the fitness industry in 2008 I worked as both a group fitness instructor & a personal trainer, hustling to build my business. With this, I was regularly teaching 5 PLUS spin classes/wk, training for my black belt in kung… Read More