The podcast "The Strength Connection" featured my return and renewed energy after a corporate sabbatical. Mike Kurkowski and I discussed my break from business and my comeback to coaching. Listen to...
Category: Health & Fitness, Midlife Fitness Over 40 Tags: Fitness, fitness over 40, home gym, Kettlebells, menopause, menopause fitness, midlife fitness, nutrition, online coaching, perimenopause, perimenopause fitness, postmenopause, strength training, womens fitness, womens fitness coaching