In the world of Kettlebell Training, the Kettlebell Snatch is considered the “Tsar” of kettlebell lifts. It is a fantastic movement for total body conditioning and for learning force production. Those...
Category: Health & Fitness, Kettlebell Snatch, Kettlebell Training, Strength Training Tags: iron body studios, kettlebell chains, kettlebell snatch, kettlebell training, Kettlebells, SFG, SFG II, strength training
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