Intermittent Fasting (IF) has been popular for some time now. The problem is, like with all popular diet trends, people don’t understand the reasons and research behind them and end up...
Category: Health & Fitness, Kettlebell Training, Nutrition Tags: clean genes, dirty genes, epigenetics, fasted workout, fasting, hormone balance, hormone reset, IF, intermittent fasting, MAOA gene, nutrition, online coaching
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