Recently someone asked me if I had any tips on how to pull up higher on the bar when doing a pull-up, i.e. How to get throat or chest to bar....
Category: Health & Fitness, I Am Not Afraid To Lift, Pull-Ups, Strength Training, Strong Mind Strong Body, The Journey Tags: hollow position, I Am Not Afraid To Lift, kettlebell course, las vegas, pull-up tip, pull-ups, StrongFirst, training tip, training tips, vegas, Women's Strength, Women's Strength Workshop