Aligned & Empowered

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

Blog Library
Posts By Category
Archives
Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

Blog Library
Posts By Category
Archives
Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

Like IronBodyByArtemis on Facebook
Iron Body By Artemis

Promote Your Page Too
© All Rights Reserved, Iron Body By Artemis 2012-2018

Archives

When you can do more pull-ups than the guy at the gym…

It’s Sunday “Story Time” again 😉 … In 2009 I moved from Arlington, VA back to my hometown of Newton, MA and worked for a commercial gym until Eric and I opened our own gym in 2011. One day I was training at this commercial gym and going through a circuit of exercises which included pull-ups. I wanted to use the pull-up bar, but there was a guy using it and doing… Read More

 Category: Pull-Ups      Tags: , , , , ,

Follow Aligned & Empowered on WordPress.com

Aligned & Empowered

Blog at WordPress.com.