In order to make a successful change, a person’s new patterns/new habits must: Align with the person’s values; be the steps that will lead to the change that will be the...
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, Strong Mind Strong Body, The Female Fitness Formula Tags: Arizona, arizona grand resort, beautiful, buff, build muscle, empowering, empowerment, habit based change, habits, habits align with values, Mindset, muscle, Phoenix, powerful, shoulders, shoulders are the new cleavage, strength training, strong mindset, values, weight lifting, women and body image, women's strength retreat, Women's Strength Workshop
Strong, Aligned, & Empowered
Blog at WordPress.com.
You must be logged in to post a comment.