© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Last summer I made a promise to you… Last July 2019, I launched my Summer Shred v2.0 program… Last August 2019, Eric launched his Circuit Shred program… After Eric launched his Circuit Shred program, I combined the two for my own wicked training program and promised you that I would share this genius and mischievous combo with you as a Summer Shred v3.0. Even though, this year, we pivoted our business to… Read More
Category: Fat Loss, Kettlebell Training Tags: circuit shred, circuit training, kettlebell, kettlebell workout, Kettlebells, strength training, summer shred
Aligned & Empowered
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