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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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The Journey Continues… Training for the RKC (Russian Kettlebell Challenge) Level II

Exactly a year ago today, I was preparing to attend my RKC (Russian Kettlebell Challenge) Level I Certification training. Now, exactly a year later, I am preparing to attend my RKC Level II Certification training. If you had asked me before I boarded that plane a year ago how obtaining my RKC Certification was going to change my life and change how I train myself and my clients, I could not have… Read More

 Category: Health & Fitness, Strong Mind Strong Body, The Journey      Tags: , , , ,

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