IronBodyByArtemis

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Please take a moment to Like IronBodyByArtemis on Facebook HERE. Please take a moment to Follow @IrnBdyByArtemis on Twitter HERE. Introduction I recently posted a blog about Why I Choose Strength.  After that post, I received some questions as to how did I get from where I started using 10lb kettlebells to where I am at now using 20kg kettlebells and beyond?  To answer these questions I updated that post to include detailed program… Read More