Do you every have those training weeks or days that you feel like you have super human strength? Like when every weight you use or movement you do feels light and...
Category: Health & Fitness, Iron Maiden Challenge Training, Strength Training Tags: 28kg, heavy press, iron body studios, Iron Maiden Challenge Training, kettlebell, Kettlebells, life balance, Life Journey, personal training, strength training, strength training for women, the journey
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