This past Sunday May 15, 2016 I competed in my first Full Power powerlifting meet, which includes all three lifts, squat, bench, and deadlift. Prior to this meet, my very first...
Category: Body Image, Fat Loss, Health & Fitness, Powerlifting, Strength Training, Strong Mind Strong Body, The Journey Tags: back squat, Bench Press, Body Image, deadlift, fat loss, muscle, physique, Powerlifting, Squat, strength training
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