© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Last week I posted a guest blog about building big, buff, and beautiful shoulders entitled, “Shoulders, I Like Them Big, Buff, & Beautiful” by my colleague and fellow I Am Not Afraid To Lift® Retreat coach Julia Ladewski. Yesterday I learned, via a post that Julia wrote, “Not nice things were said about me…”, that when she posted the blog, along with the picture shown below right, on her own personal page, that she was… Read More
Category: Body Image, Health & Fitness, I Am Not Afraid To Lift, Strength Training, Strong Mind Strong Body Tags: Arizona, arizona grand resort, beautiful, biceps, Body Image, delts, empowering, empowerment, girl who lift, I Am Not Afraid To Lift, ladies who lift, Mindset, muscle, muscles, Phoenix, powerful, self-esteem, shoulders, show your muscles, strength training, strong mindset, weight lifting, women and body image, women's strength retreat, Women's Strength Workshop
Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
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