© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
A few weeks ago I started to have less than optimal training sessions and I couldn’t figure out why. First I thought, maybe I’m over-training? I had been working in some extra press volume to re-pattern my press, but after reviewing my training log I realized that wasn’t the reason. Then after a conversation with Eric this past Friday we were talking about how it’s been hard to get warm and to… Read More
Aligned & Empowered
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