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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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I Used To Hate To Wear Shorts

The author used to dislike wearing shorts due to body image issues, but changed her perspective after receiving positive feedback on her strong and powerful legs. She now embraces her leg strength and attributes it to consistent leg training. She promotes the Metabolic Muscle program, emphasizing the benefits of regular leg training. Currently offering a 33% discount on the program bundle until May 19.

 Category: Body Image, Core Training, Midlife Fitness Over 40, Strength Training      Tags: , , , , , , , , , , , , , , , ,

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