© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Very often I am asked, “What do you eat for breakfast?” Or more specifically, “What do you eat early in the morning if you start your workday at 6 a.m. or if you train yourself early in the morning?” I wrote about this in a previous post that I wrote two years ago in March 2012, “Eat to Train and Train to Eat for the Game that is LIFE!”, but I have changed… Read More
Aligned & Empowered
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