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Very often I am asked,  “What do you eat for breakfast?”  Or more specifically, “What do you eat early in the morning if you start your workday at 6 a.m. or if you train yourself early in the morning?” I wrote about this in a previous post that I wrote two years ago in March 2012, “Eat to Train and Train to Eat for the Game that is LIFE!”, but I have changed… Read More