© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
One thing I’m doing right now for my nutrition, specific to Hormone Balance is that I’ve been eating more fish and less red meat and getting more of my fats, particularly healthy fats, from plant based sources. I talked about this on my Instagram Live on Friday night (also on my IGTV) as it relates to hormone balance (you can check it out if you follow me on IG @ironbodybyartemis). One of the resets… Read More
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