Aligned & Empowered


It was a very busy October at Iron Body Studios so I’ve been behind in my blogging over the past few weeks.  I have one in progress that I hope to post next week.  After I returned from assisting at the StrongFirst Level II in Philadelphia, PA where I attempted the Iron Maiden Challenge (read more about it in my post Achieve Your True Strength Potential), it’s been non-stop at Iron Body… Read More