© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Occasionally I’ve heard some coaches in the fitness industry say, “You can’t get strong from only training with kettlebells” or “Kettlebells are a waste of time”. Even Andy Bolton, powerlifter and first man to dead-lift over 1,000 lbs admitted that he once thought, that as a powerlifter, kettlebells were a waste of time until he met Pavel Tsatsouline and learned how kettlebells could augment his powerlifting and help him to train for… Read More
Category: Dead-lifts, Health & Fitness, I Am Not Afraid To Lift, Kettlebell Training, Strength Training Tags: 2x bodyweight dead-lift, barbell dead-lift, barbells, Dead-lifts, deadlift, Fitness, iron body studios, kettlebell, kettlebell training, Kettlebells, max dead-lift, Strength, strength training, Women's Strength Boston, women's strength training, Women's Strength Training Boston, Women's Strength Workshop
Aligned & Empowered
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