© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Happy New Year everyone! Since I’ve been busy with the move to Las Vegas, I’ve been off the blog wagon. The movers came and went last week and I’m in the middle of driving cross country to Las Vegas. Right now I’m visiting with my friends Chris and Jessica Merritt in Sterling, Virginia. Chris owns Beyond Strength Performance NOVA. I will get back into a writing routine after I am settled in… Read More
Category: Fat Loss, Health & Fitness, Nutrition Tags: exercise, fat loss, new year, nutrition, nutrition jump start, routine, Strength Train, strength training, Weight Loss
Aligned & Empowered
You must be logged in to post a comment.