I attended and passed my Level I Russian Hardstyle Kettlebell Certification 5 years ago in 2011; before StrongFirst was established and when Pavel Tsatsouline was still teaching kettlebell certifications. The weekend of my Level I certification 5 years ago in St. Paul, Minnesota was a whirlwind of excitement, anxiety, fear, confusion, swings, tummy-time and waking up every morning feeling like I had been run over by 3 MACK trucks as a result of… Read More